https://bbl.bodybyloleta.com/about daily 0.75 2023-03-17 https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667680469608-TJD0LIJJZHUV9Q83HSVQ/image-asset.jpeg About - Make it stand out JODY RILEY- Co-owner & Competition Posing Coach https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667680492222-6GP8C3SF8E4IK2V0INNL/image-asset.jpeg About - Make it stand out LOLETA RILEY - Founder, CEO, & Chief Trainer https://bbl.bodybyloleta.com/gallery daily 0.75 2022-11-09 https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667680474157-899JT6JQQ6OGAX65QRHK/0727+Ruby+2015.jpg Gallery https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667871660018-7CHISYB4UA328CSBDD3H/DSC08301-520.jpg Gallery https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667871672791-KA5KL5DJE0EBCTTYBPCQ/DSC08362-526.jpg Gallery 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monthly 0.5 https://bbl.bodybyloleta.com/new-blog-1/tag/teamloleta monthly 0.5 https://bbl.bodybyloleta.com/testimonials daily 0.75 2022-11-08 https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667876082604-WC2SF4FKFMOLXDKBE9KC/DSC06814-372.jpg Testimonials https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667876621553-YN3JE3N4SN4TLCXIRPAH/DSC07077-398.jpg Testimonials https://bbl.bodybyloleta.com/bbl-team daily 0.75 2023-02-02 https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/4531bca5-58ff-4308-bd45-49cbe006ded6/IMG_0281.jpg BBL Team Rudy Amaral Personal Trainer https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/b595df0e-87de-4a16-9e4c-d80765fba96f/Screen+Shot+2022-11-08+at+11.06.29+AM.png BBL Team - Make it stand out Keisha Moving Personal Trainer https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/d1b76334-17b6-4920-b9b3-14d7c8fd6997/Screen+Shot+2022-11-08+at+11.06.18+AM.png BBL Team - Make it stand out Jemesee Johnson Personal Trainer https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/49f980c0-0730-45ac-89ec-31acea60d710/IMG_4385.jpg BBL Team - Make it stand out Troy Copin Personal Trainer https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/fe23d34f-f56e-401b-9725-bd849ffaf7f0/IMG_4410.jpg BBL Team - Make it stand out Chris Marin Personal Trainer https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/b2c6ce61-f80d-4e78-bc77-535b8eae51b4/Tierra_BBL.jpg BBL Team Tierra Webley Online Lifestyle Coach https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/13182368-18df-42c1-9d77-ef785a441529/279195451_2117788861721325_7367803250922313438_n-removebg-preview+%281%29.png BBL Team Angioletta Vaglio. Office Manager https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/2c41fd24-0567-4fc7-893a-ba17c6b7a58b/Screen+Shot+2022-11-08+at+11.07.00+AM.png BBL Team - Make it stand out Ronald “Ron” Simmons Personal Trainer https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/4c73903b-b214-4be1-8ea2-2848d95f4953/Shereen_BBL.jpg BBL Team Shereen Grant Online Lifestyle Coach & Personal Trainer https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667680469608-TJD0LIJJZHUV9Q83HSVQ/image-asset.jpeg BBL Team - JODI RILEY JODY Co-owner & Competition Posing Coach https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/580251cd-b45a-43d9-be1f-e3eda46d1b4e/Screen+Shot+2022-11-08+at+11.06.43+AM.png BBL Team - Make it stand out Mike “Get Right w/Mike” Fumero Personal Trainer https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/e4a72899-40b6-40e9-b84b-bb471e60a293/Screen+Shot+2022-11-08+at+11.05.51+AM.png BBL Team - LOLETA RILEY LOLETA Founder, CEO, & Chief Training Executive https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/b4d1d88e-709e-47da-92fa-3fb6500bf7bd/279195451_2117788861721325_7367803250922313438_n.jpg BBL Team - Make it stand out Justin Angulo Personal Trainer https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667924280254-LA8LVX7WEJLLUVFF88BS/DSC07913-481.jpg BBL Team https://bbl.bodybyloleta.com/privacy-policy daily 0.75 2022-11-06 https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/05468955-7070-413b-8e4d-ec675ba40610/1681-logo.jpg Privacy Policy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bbl.bodybyloleta.com/faq daily 0.75 2022-11-05 https://bbl.bodybyloleta.com/services daily 0.75 2023-03-17 https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/9b312906-94c9-475c-94e6-07b3d36f07bc/DSC04979-130.jpg Services - Training Program BodyByLoleta™ has a variety of training programs to help you achieve your fitness goals. Our personal trainers are specifically equipped and educated to design and implement programs that are necessary for full body transformations. Get a complete body workout with our kettlebells training program. This program is taught by a certified specialist in kettlebells training. Challenge yourself with our strength and endurance building boot camps. We also offer speed, agility, strength and endurance programs for weekend, professional, college and high school sports athletes and runners. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/a5685dc1-d4cd-4ca3-b92f-cf09dad4496e/DSC04258-53.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/947316aa-984e-4db7-a29c-4e5a7c7dae6e/DSC08005-494.jpg Services - Make it stand out Spinning Push your body to its absolute limit with this intense indoor cycling class. The upbeat music and high-energy atmosphere help you push to burn calories, build muscle, and tone your glutes, calves and core. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/befac51c-3b9f-4561-a9cf-b7d9b6c84650/DSC04582-82.jpg Services - Make it stand out Body Sculpting Kick start your fitness journey with this total body workout. This class is the perfect mix of cardio and weightlifting, whether you’re a beginner or a seasoned athlete looking to stay in top shape. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/fbf6eb12-d40e-4a6a-bb47-b04207c9e085/DSC06589-341.jpg Services - Make it stand out Yoga Relieve stress by doing yoga. This less intense, but effective and engaging, class can reduce stress and anxiety, improve balance and flexibility and most importantly…did we say it relieves stress? https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/7ea64c02-db7d-4ff5-a3cb-43cb4d0ebb4b/DSC08954-573.jpg Services - EVALUATIONS We conduct a physical and mental evaluations on each client before engaging in a body transformation package. Our exam includes vital signs, BMI and fat percentage. We also measure chest, waist, hips and the right and left arms and thighs. We then use our state-of-the-art body fat machine—proven to be 100 percent accurate—to read your weight, BMI and body fat percentage. Because of our commitment to ensuring you improve, we repeat this comprehensive exam every 2 to 3 weeks to track your progress. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/622d4c7f-5d01-435e-8201-e1f56b368a35/DSC09456-626.jpg Services - Make it stand out Posing Class *specifically for competitors Bodybuilding, figure, physique and bikini—these posing sessions bring out the best in your package. Stage presence is an extremely important component that gives you the extra edge you need to place. Yes, we can all work our butts off to earn that killer body, but presentation is a key part of competing. Without this skill, you WILL fall short. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/affbc9b1-6524-493d-a17a-69b3db816c6d/DSC04430-63.jpg Services - Make it stand out Plyos Our Plyometrics class is an advanced class for conditioning the legs and glutes. Also known as “jump training,” this class focuses on the lower body with jump squats, straddles, box jumps and more. The rapid, repetitive moves keep your heart rate up, putting you in a high calorie burning zone for 1 full hour. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/86c26328-817f-450d-90e5-2091908ff5f0/DSC04992-135.jpg Services - Make it stand out Fit Dance Class Dancing is having fun while exercising. This class combines full body movement with rhythmic choreography to the beat of popular music. All age groups enjoy this one. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/8c4a0dae-a438-462c-8b5f-fbd54365c2f8/DSC04617-89.jpg Services - DIET PLANS When it comes to getting healthy and building muscle, diet is half the battle. Diet plans are included with all of our training plans to ensure that each client has everything they need to move toward a healthier lifestyle. We cater diet plans to each individual’s needs. Our trainers account for current health and each person’s physical exam and personal needs when creating diet plans to help improve and maintain overall health. Diet plans always include drinking ½ to 1 gallon of water every day, as this eliminates lactic acids and other toxic elements from the body. Tip: Kale and spinach may be necessary for someone who is fatigued, with no energy due to anemia. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667876999527-ASEFUZ8MWSBPDVONQPJB/DSC03915-1.jpg Services https://bbl.bodybyloleta.com/home daily 1.0 2023-03-24 https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/bff2b75d-d83a-4a06-afb1-68c9b9f810d6/DSC07882-479.jpg BodyByLoleta™ PERSONALIZED TRAINING PROGRAM Our personal trainers offer a variety of training programs that are designed to fit your specific needs and goals. We offer individual, group, couples, weights and athletic training programs. Give us 12 weeks and we guarantee you’ll see a transformation. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/c4653246-fda3-47fd-a7f1-20212a5fc09f/DSC06949-387.jpg BodyByLoleta™ STRENGTHENING CLASSES At BodyByLoleta™, we feature a wide variety of cardio classes targeted to strengthen the mind and body. The first step toward a better and healthier lifestyle is any type of intense cardio workout. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/345c9ce3-ae5e-42b7-b691-60d3dadbf24d/DSC04617-89.jpg BodyByLoleta™ INDIVIDUALIZED DIET PLANS Get a diet plan customized for your personal needs! They are designed by our experienced nutritionists, based on each individual’s initial physical exam. The plans are intended to improve physical health. https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667876404476-8CVZDY8I813ZZNB6CAZH/DSC08362-526.jpg BodyByLoleta™ https://bbl.bodybyloleta.com/contact daily 0.75 2023-03-17 https://images.squarespace-cdn.com/content/v1/6366c8d111e26200ce4e6160/1667876909329-5C26LJ5J91W9Q78OJFAG/DSC08080-505.jpg Contact Us https://bbl.bodybyloleta.com/store daily 0.75 2023-01-05 https://bbl.bodybyloleta.com/store/monthly-lifestyle-coaching monthly 0.5 2023-01-05 https://bbl.bodybyloleta.com/store/4-month-lifestyle-coaching-full-payment monthly 0.5 2023-01-05 https://bbl.bodybyloleta.com/store/6-month-lifestyle-coaching-full-payment monthly 0.5 2023-01-05 https://bbl.bodybyloleta.com/store/4-month-lifestyle-coaching-full-payment-ls6j5 monthly 0.5 2024-04-10 https://bbl.bodybyloleta.com/store/6-month-lifestyle-coaching-full-payment-hc29h monthly 0.5 2024-04-10 https://bbl.bodybyloleta.com/store/bbl-online-lifestyle-coaching monthly 0.5 2024-04-25